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The B vitamin folic acid has long been touted for its ability to reduce the occurrence of neural tube birth defects such as spina bifida and anencephaly when taken by the mother before and during pregnancy. Now it is being credited for possibly reducing babies’ risk for heart defects, according to the Atlanta Journal Constitution.
There are several factors a woman should consider before trying to conceive, according to the March of Dimes, a voluntary health organization whose mission is to improve the health of babies by preventing birth defects and infant mortality.
One of the most important is to see your health care provider before getting pregnant so that she can evaluate your health and identify any health or lifestyle risks that may affect your pregnancy.
Women who have suffered from depression are more likely than women who have never suffered from the disorder to experience postpartum depression, according to the March of Dimes. Postpartum depression is a serious medical condition that goes beyond the so-called “baby blues.” Medical experts believe that a woman’s changing hormones following delivery may cause the disorder.
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